I give myself a failing grade for my workout cycle. My last post was January 22. It is now April 2 and I have hardly gotten off my couch. I am sick today an have been for the last week. But I actually ran 1.5 miles and did some light cycling. Spring has rolled around and the sun has come out around here. I saw some old pictures from 2009 when I was in pretty decent shape. I got a little nostalgic. No better time than now to start moving again.
I head off to Hawaii this week. This is a great time to get started again. I am shooting a reality-style TV show in Kona Hawaii with some Ironman athletes. Maybe I'll have a chance to start back in the water, on the back, and on the road.
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