Much better

I had a good workout today. I swam 2900 yds. I started with a 300 yd. warmup, 4 200s pull, 8 100s, 200 kick, 6 100s, and a 200 yd. cooldown. Starting with the pull set, I just started stretching. I was hitting the wall on 15 and 16 strokes. As I kept going I kept getting 18s and 19s when I hit the wall. It wasn't a legendary performance but I felt back on track from Tuesday. I hate to say it but getting back on the Optygen may have been the trick. At least it put me in a better spot, mentally.

Also had my new seat installed yesterday. The fit is much much better. I have a few more days to rest it before I get back on, but I am very excited.